International Residential School
A unique school based on indian cultural heritage and a global vision
Anubhuti School, Jain Divine Park,
Shirsoli Road, Jalgaon–425 001
Mob: +91 94 2277 6726, +91 94 2140 2852
Tel: 0257 226 4600, Email: info@anubhutischool.in

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Sport’s & Yoga

Anubhuti lays great stress on the physical development of children. Half an hour in the morning is set apart for P.T./Yoga for which there are specialist teachers. The tradition of ‘Yoga’ initiated by the ancient rishis is followed in Anubhuti to perpetuate the ‘sanskaras’ of our ancestors. These sessions which focus on the spiritual and health aspects help the students to improve their academic skills as well. Excellence in sports activities also gets enhanced due to Yoga techniques. Improved immunity and concentration accelerate the performance.

These sessions are conducted early in the morning for thirty minutes at around 6 a.m. as the first activity in order to have a positive and healthy beginning to the day. Experts in yoga conduct the sessions separately for boys and girls.

The activities involved in the Yoga sessions are:

  • Loosening Exercises i.e. Movements of all joints
  • Suryanamaskar i.e. salutation to god sun through yogic postures.
  • Yogasan i.e. Variety of yoga postures.
  • Pranayam i.e. breathing techniques.
  • Meditation i.e. Concentration enhancing techniques.
  • Tips on diet.
  • Life style improving tips.

Football, basketball, cricket, badminton, table tennis, hockey, volleyball, handball, kabaddi, kho–kho, skating and athletics are regularly played on the campus. Two badminton courts of international standards, four TT tables and a skating rink also have their place on campus. Children also play carom and chess. Special Yoga sessions are held for Class 10 students in the night – separately for boys and girls. Another play field for cricket (with a pitch of international standards) and athletics has also been added. The Anubhuti flag flies high at many district/division/state events. The school has won numerous medals and trophies in various sports areas at district, state as well as national levels including the ICSE State Athletic Meet. The annual sports day witnesses keen competition in various games and athletics.

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